Download Quiet Mind: A Beginner's Guide to Meditation Pdf epub Online
Read books online Quiet Mind: A Beginner's Guide to Meditation
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ISBN-10 : 1590305973
ISBN-13 : 978-1590305973
Publisher : Shambhala; Shambhala ed. edition
Language : English
Number Of Pages : 128
Pdf epub Online - This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom...
Quiet Mind: A Beginner's Guide to Meditation
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